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Embodied Learning: Focus on Breathing (AudioProgram)

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Files Name: Embodied Learning: Focus on Breathing (AudioProgram)
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Added: 04 June 2011
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Source: http://rs-catalog.com/e-books/402421-embodied-learning-focus-on-breathing-audioprogram.html
Description: Embodied Learning: Focus on Breathing (AudioProgram) by Elizabeth BeringerFeldenkrais Resources 2008 ISBN: no, SKU 3811 MP3256 kbps 4 hrs 36 mins 517 MbWe all know that life depends on our ability to breathe. What is not as obvious is the extent to which the quality of our breathing affects the quality of our life. Many people live unnecessarily with a restricted ability to breathe. This may be due to trauma, ongoing pain or simply the adoption of bad habits. This eight-session program leads the user step-by-step through important aspects of healthy breathing. Each lesson artfully combines imagination, breath and movement to create the basis for fuller and more comfortable breathing.


Keywords: breathing, breathing, ability, quality, focus, breathe, embodied, create, healthy, lesson, important, this, life, step, audioprogram, learning, movement, through, people, habits, combines, aspects, program, imagination, eight, adoption, trauma, with
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