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Sanchin Kata: Traditional Training for Karate Power

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Files Name: Sanchin Kata: Traditional Training for Karate Power
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Added: 25 February 2011
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Description: Sanchin Kata: Traditional Training for Karate Power English 720x416 MPEG4 29.97fps 1773kbps MP3 128kbps 700MB Genre: Martial Arts The Sanchin Kata, or 'Three Battles Sequence', is an ancient form that can be traced back to the roots of karate. Sanchin Kata is known to develop extraordinary quickness and generate remarkable power. This program breaks down the form piece by piece, body part by body part, so that the hidden details of the kata are revealed.


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